I’m sharing the seven biggest mistakes people make when setting goals and intentions for a new year. Learn how to meet your needs while achieving your goals, and the trick to making your intentions stick. Plus, I’m sharing why you need to join us in the Vibrant Happy Women Club before January 1st!

Get full show notes and more information here: https://www.jenriday.com/303

In this episode, I share the recipe for a calmer holiday gathering full of wholehearted connection and respected boundaries. Learn how to host a gathering stress-free, how to attend a gathering feeling love for everyone there, and how to contribute to deeper connections.

Get full show notes and more information here: https://www.jenriday.com/302

Listen in today to find out what the secret to getting unstuck is from one of my Vibrant Happy Women coaches, Marci Barragan, and one of our members, Mary Kay Harton. They share how coaching differs from therapy and talking to your friends, and their advice for ditching the “shoulds” so you can set yourself free and get unstuck.

Get full show notes and more information here: https://www.jenriday.com/301

To celebrate 300 episodes and six amazing years of this podcast, I invite you to put down the map you were provided and to listen inwards. I’m sharing some of the things you might be needing right now, whose responsibility it is to meet them, and how to identify at the heart and soul level what you want. Your needs are your inner GPS; it’s time to start following them.

Get full show notes and more information here: https://www.jenriday.com/300