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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
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Now displaying: April, 2022
Apr 26, 2022

Amy Scott and I take a deep dive into our finances and discuss the stress that comes with the day-to-day managing of money. Hear how Amy helps couples get on top of their finances, how she is teaching her kids about finances, and how to take control of your money and get the autonomy you want.

 

 

Get full show notes and more information here: https://www.jenriday.com/320

Apr 19, 2022

Trina McNeilly and I discuss what it means to unclutter your soul, and why doing so can help not only yourself but others as well. Trina shares some of her own soul clutter, how to know what you need to declutter in your soul, and three steps you can take right now to start this process.

 

 

Get full show notes and more information here: https://www.jenriday.com/319

Apr 12, 2022

Amy Weatherly and Jess Johnston are the authors of I'll Be There (But I'll Be Wearing Sweatpants) and they believe that women need to know that they are not alone in experiencing loneliness and their search for friendships. They join me this week to share why friendships aren’t about being perfect, what to do if you are struggling with loneliness and their advice for building heart-centered friendships.

 

 

Get full show notes and more information here: https://www.jenriday.com/318

Apr 5, 2022

If you are tired of feeling like you have no time for yourself, this week’s guest is here to help. Tune in to hear some of the systems Geomyra uses in her own life and her tips and tools for implementing them into your own. Hear the endless benefits of having systems in your home and how to use them to free up hours and do whatever you want in your life.  

Get full show notes and more information here: https://www.jenriday.com/317

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