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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
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Now displaying: August, 2021
Aug 27, 2021

Lezlie shares her story of losing herself, finding herself, and how getting coached empowered her to become a coach herself. Find out how her coaches’ questions led her down this path, what the process of changing her thoughts was like, and how you can use whatever transition you’re in right now to propel you into the next version of you.

 

Get full show notes and more information here: https://www.jenriday.com/286

Aug 20, 2021

I share seven ways you can reset and take care of yourself when life feels hard. I’m sharing the ways I choose happiness when things are looking dim, and one massive way I challenge you to do this for yourself this fall. Remember, you can choose to be happy right now. And this episode will show you how.

 

Get full show notes and more information here: https://www.jenriday.com/285

Aug 13, 2021

Abby shares the real reason relationships fail and how to turn yours around if you’re on that path. We talk about the problem of competition in relationships, why it’s so important to set intentions, and how to move forward with a partner who has hurt you. If you’re at point A and your spouse is at point B, this episode will help you both find point C.

 

Get full show notes and more information here: https://www.jenriday.com/284

Aug 6, 2021

Listen in today as Nicole and I chat about life, purpose, and choosing grace and gratitude. Nicole shares how racism impacts her life, the story of adopting her three girls, and how she maintains her attitude for gratitude. As you’ll hear, Nicole is so fun to talk to and this episode is sure to leave you feeling uplifted. 

 

Get full show notes and more information here: https://www.jenriday.com/283

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