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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
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Now displaying: September, 2020
Sep 25, 2020

In today’s episode, I’m sharing why you don’t have to neglect your own fun for someone else’s. In fact, it’s important for your kids to see you having fun, too. Listen in as I share how I like to have fun these days, the perfect tool for when you’re ready to get off the hamster wheel, and how to get into a juicy state of flow.

Get full show notes and more information here: https://www.jenriday.com/238

Sep 18, 2020

In today’s episode, I’m talking about getting heavenly, blissful, and relaxing sleep- consistently. I want you to consider who you would be in one year if you consistently got a great sleep. Through the tips and guidance I’m sharing in this episode, you can. By nailing down this one thing, you can live a more fulfilling life. It all starts with getting vibrant, happy sleep.

Get full show notes and more information here: https://www.jenriday.com/237

Sep 9, 2020

Listen in today as I interview four amazing graduates from the Vibrant Happy Women Coach Certification program about what the program was like, what they learned, and how it has improved their lives and careers. We’re discussing some of the different tools taught in the program and what makes it different from any other program out there. These women are excellent examples of how life-changing getting certified can be.

Get full show notes and more information here: https://www.jenriday.com/236

Sep 4, 2020

In today’s episode, I’m talking with Deanna Singh, the Chief Change Officer for the Flying Elephant Foundation. We’re talking about Deanna’s experience of being biracial, her passion for building or breaking systems to create change, and how to create harmony in your life. 

Get full show notes and more information here: https://www.jenriday.com/235

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