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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
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Now displaying: June, 2020
Jun 26, 2020

In today’s episode, I’m sharing all the limiting beliefs I’ve had about money over the years and why your mindset matters so much when it comes to finances. Your thoughts and beliefs create your results. I’m sharing the different ways I’ve changed my mindset from one of scarcity to one of financial abundance.

Get full show notes and more information here: https://www.jenriday.com/225

Jun 19, 2020

In today’s episode, I’m joined by author, freelance writer, and mom of 5, Brittney Smart. Brittney’s book, The Five-Minute Time In: Effectively Re-Engaging With Your Child(ren) in Just Five Minutes a Day, was born out of her own journey to connect deeper with her children. After a period of feeling disengaged and in apathetic autopilot, she discovered a habit that would make her children feel seen, heard, understood, liked, and loved.

Get full show notes and more information here: https://www.jenriday.com/224

Jun 12, 2020

In today’s show, I’m chatting with a previous guest and host of the Authentic Parenting podcast, Anna Seewald. Anna has dedicated her career to helping children by helping their parents. Stress affects each child differently and can result in misbehavior. Anna is sharing how to guide your children through feelings of stress and anxiety so they can feel safer, in control, and regulated.

Get full show notes and more information here: https://www.jenriday.com/223

Jun 5, 2020

In today's episode, I’m joined by author and mom of 4, Greta Eskridge. Greta’s new book, Adventuring Together teaches parents how to create lasting memories and connections with their kids, no matter where you are. She’s sharing how this pandemic shouldn’t stop you from experiencing new things together as a family, and some of the ways we’ve each been having family adventures lately.

Get full show notes and more information here: https://www.jenriday.com/222

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