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Vibrant Happy Women

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious parenting, marriage, friendship, identity, self love, and more! And if you enjoy this podcast, you’d love Vibrant Soul, the place to heal, transform and expand your soul with likeminded friends. Join us at JenRiday.com/vibrantsoul.
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Now displaying: November, 2020
Nov 27, 2020

Today’s podcast is all about creating a new baseline mood and energy in our homes for our children to grow up around. Including a gratitude practice in your routine is really useful for that, as well as a bunch of other things I’m going to tell you about. Let’s all do our part to be the light and experience the joy and happiness that is our birthright.

Get full show notes and more information here: https://www.jenriday.com/247

Nov 20, 2020

Today’s podcast is coming just in time for the holiday season when people often struggle with setting and respecting boundaries. We’re going to discuss what a healthy boundary actually is, some signs that you need to set healthier ones, and the impact on our families when boundaries are set and respected. I hope this episode helps you to have happier, more vibrant holidays with your loved ones.

Get full show notes and more information here: https://www.jenriday.com/246

Nov 13, 2020

In today’s episode, Emma shares what it’s like leading a global business while raising six kids and why starting off the day by asking what would make it great is so important. We’re talking about being time management ninjas, how to invest in our relationships, and the secret to feeling confident each day. If you want to be an action taker and not just a planner, this episode is for you.

Get full show notes and more information here: https://www.jenriday.com/245

Nov 6, 2020

Listen in today as I share what it really means to unconditionally love during uncertain times, and especially love those who have opposing views as us. I’ve experienced some cancel culture lately and I don’t believe that that is what will unite us. Instead, I challenge you to come from a place of love and understanding that we are all allowed to have different beliefs.

Get full show notes and more information here: https://www.jenriday.com/244

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