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Vibrant Happy Women

The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and much more!! If you want to go “all in” and take your learning to the next level, join us in the Vibrant Happy Women Club. Learn more at JenRiday.com.
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Now displaying: Page 1
Dec 17, 2018

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

Even if you don’t remember, you dream several times each night. Your dreams have the power to help you and heal you. What are your dreams trying to tell you? How can you find out? Listen now for these answers and much more!

What You'll Learn: 

  • Some of the amazing functions of dreams
  • How understanding our dreams can helps us get better sleep
  • Why you should unwind with a bedtime routine
  • How to listen to what your dreams are trying to tell you and put what you learn into practice
  • How to increase your ability to remember your dreams in the morning
  • Plus, find out what my recurring tornado dream means!

LINKS FROM THIS EPISODE:

Related Episodes:

Join Heal Your Heart: A 2019 Journey of Self Love

Learn more at jenriday.com/healyourheart

 

 

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

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Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

 
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