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Vibrant Happy Women

The Vibrant Happy Women Podcast is for overwhelmed women who want to get off the hamster wheel and start making time for themselves (without the guilt) so they can live happy, balanced, heart-centered lives. You’ll learn from Happiness Strategist Dr. Jen Riday as she shares proven tips and tools that will help you “get your SPARKLE back” in all areas of your life, including self love, confidence, healthy boundaries, time management, parenting, marriage, health, finances, goal setting and much more!! If you want to go “all in” and take your learning to the next level, join us in the Vibrant Happy Women Club. Learn more at JenRiday.com.
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Now displaying: Page 1
Nov 12, 2018

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

When things go wrong, we have two choices: ask an empowering question or a disempowering question. In this episode you’ll learn how to stay empowered, even when life gets hard.

What You'll Learn: 

You’ll discover:

  • How to stay out of victim thinking when life gets hard.
  • Why it’s important to have activities and hobbies that are just your own.
  • How journaling helps you through the grief process
  • The power of horses to help you heal.
  • And much more

LINKS FROM THIS EPISODE:

Related Episodes:

49: "I Have Cancer But Cancer Doesn't Have Me" (Sophie Sabbage)

41: Reclaiming Your Power: Talking About Pain and Grief (Shawna Percy)

36: You are already loved: Claiming Your Seat at the Table (with Andrea Wenburg)

122: Your Messy, Magnificent Life (with Geneen Roth)

Learn More About the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

 

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

 
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