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Vibrant Happy Women

VibrantHappyWomen is a twice-weekly podcast created for women wanting to live authentic, heart-centered, balanced lives. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Brené Brown and more. Topics include self love, confidence, boundaries, time management, decluttering, authentic parenting, marriage, finances, mental health, goal setting, and much more!! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.
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Now displaying: Page 1
Nov 12, 2018

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

About this Episode:

When things go wrong, we have two choices: ask an empowering question or a disempowering question. In this episode you’ll learn how to stay empowered, even when life gets hard.

What You'll Learn: 

You’ll discover:

  • How to stay out of victim thinking when life gets hard.
  • Why it’s important to have activities and hobbies that are just your own.
  • How journaling helps you through the grief process
  • The power of horses to help you heal.
  • And much more

LINKS FROM THIS EPISODE:

Related Episodes:

49: "I Have Cancer But Cancer Doesn't Have Me" (Sophie Sabbage)

41: Reclaiming Your Power: Talking About Pain and Grief (Shawna Percy)

36: You are already loved: Claiming Your Seat at the Table (with Andrea Wenburg)

122: Your Messy, Magnificent Life (with Geneen Roth)

Learn More About the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

 

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

How to Leave a Review:

Give us a Rating & Review · How to Leave a Review

Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

 
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